Welcome to Issue #100

From The Desk of Ray Burton

Hi, I'm Ray Burton... and welcome to another issue of 
"Just The Facts!" Its our 100th edition anniversary and we started a new format for the newsletter with all kinds of great new stuff that will become "regular" additions to the newsletter!

How To Put Your Body On The Path To Success!

  • "Why would anyone want to spend more than 5 minutes making a snack?"...

  • Do you need to train your abs everyday?...

  • What's The Best Way To Target A Lagging Bodypart?...

  • 4 Keys To Creating A "Kick Butt" Pump!...

  • Lots more!

We've got a lot to cover... so let's get started!

Ray Burton

P.S. - Please Tell Your Friends To Sign Up For My Newsletter at www.JustTheFactsAboutFitness.com 

 

READ THIS FIRST:

  1. NOTE: All FLASH Audio and Video requires the FREE Flash Player available by Clicking Here
       

  2. If the "Flash" audio is "jerky" (on slower connections) then try the "Stream MP3" option and your Windows Media Player or other MP3 player should start playing.

  3. If the video is "jerky" (on some slower dial-up connections) then click the stop button at the bottom left on each video and let it load for a while before you let it play. This option only takes about 2-5 minutes per video and GREATLY improves performance on slow connections.


In Rays' House..
Stalking Your Fridge?

Video - 5:10'
Click Here to 
Stream Video

Rayality TV:
"The Easiest Snack Ever?"

This could possibly be the easiest and simple 5 minute meal on the planet!"

Some oatmeal, some blueberries and a Bucket "O" Protein. Click To The Left 

*UPDATE - Readers have been asking where to get the natural unflavoured protein powder that I use in the video. You can get it here online.


Streaming Video
The Truth About Building Muscle!

Video - 7:00'
Click Here to 
Stream Video

    

DA-bomb Bodybuilding:
"The Truth About Building Muscle!"

Why the three day routine still works...

4 Keys to creating a "kick butt" pump...

 The best way to target a "lagging bodypart"...

... lots more!

From the downloadable NATURAL BODYBUILDING program.


Flash Audio Buttons 
3:36'

Player Created with 
Sonic Memo


Stream Audio MP3 - Click Here

Mail Call:
 "I answer listener questions"

  • "Should I Train Abs Every Day?"
       
  • "Is it proper, safe, effective?"
      

6 Weeks to a Six Pack Downloadable

Feel free to ask questions, but please send them to questions@buildingbodies.ca
Though I can't answer them individually, I can answer them in the newsletter so everyone benefits :-)


Flash Audio Buttons 
3:19'

Player Created with 
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NEW Ver2.3


Stream Audio MP3 - Click Here

Final Thoughts:
 "My personal challenge to you!"

Making this year the best ever!

See me ringside at UFC?

Watch me salsa in miami?

Florida has sharks...to swim or not?


I Forgot Something...

I can't believe that I never told you guys about this...When people download Fat 2 Fit - THE MELTDOWN they automatically get a free month to my members only fitness site FasterLeanerStronger.com.

I was talking to a client in the gym the other day and was telling them about it and they asked me why my subscribers could'nt get into the site too! I guess I just forgot to offer it... "Ummm, ooops. I thought everyone knew!" SORRY.

I have to keep the memberships on the low side or I won't be able to handle all the questions or have the time to make the presentations that are in there so I am capping the total membership at 500 members. The next 100 to signup from this newsletter get in at the special "Just The Facts" rate...check it out FasterLeanerStronger.com members only


Are You're Friends Fit?!!

I hope you see the value of what I offer here and how I cut through the clutter and give you just the facts on getting in great shape.

I'd like to ask to do a favour for your friends. Let them know that you care about thier health and tell them about what I am doing here so that they can experiance the same higher quality of life as you are by being fit.
All you have to do to send them an email is put in thier address below and click send and they will be sent an email from you telling them the location of this page so they can read it too.

Tell a friend:

Not On The Newsletter List Yet?
Sign Up Here!

Name:
E-mail Address:


Thanks a lot!

www.JustTheFactsAboutFitness.com 

  


 
Fat 2 Fit
By Ray Burton


How to lose stubborn body fat - bodybuilding champion reveals all the secrets... Click Here For More Information


NATURAL BODYBUILDING

"How to Create and Maintain A Bodybuilders Physique... in as little
 as 3 Days a Week"


6 Weeks
to a Six Pack

YES, the goal setting - motivation and discipline book is on the way as promised! 
"Achieve What You Want"
is going to be a groundbreaking book 
and I'm making sure its perfect!

  

  

 

 

 

 

 

 

 

 

 

 

 

  

 

 

 

 

  


 Buildingbodies Health and Fitness, Inc

2123-33rd ave SW, Calgary, AB
Phone: 403-862-9514
Email: info@buildingbodies.ca

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